ABOUT US

Training shouldn’t be complicated.

We believe in simplicity, consistency, and real results.

11Moves was born from a simple idea: to offer a powerful yet essential tool that helps you strengthen your arms, shoulders, and core — without hours in the gym.

🏋🏻 Our Product

We focused on just one piece of equipment:
a steel spring resistance bar, designed to effectively target your entire upper body.

Compact, durable, and easy to use — perfect for:

Home or outdoor workouts
Quick but intense full-body sessions
Building and toning muscle in just minutes a day

It’s the smart alternative to traditional weights:
no bulk, no noise — just results.

🔥 Why We Do It

We’re passionate about functional fitness and minimalism.
After testing dozens of tools, we found the one that combines efficiency, simplicity, and versatility.

We’re here to prove that a few focused movements can build real strength and definition.